3dathletics #trusttheprocess https://anchor.fm/luis-reynoso07/episodes/Quality-at-bats-e104b9n/Quality-At-Bats-a5ek439 IKER ๐๐ถ๐ช๐๐๐ฏ MOVEMENT PATTERN EFFICIENCY ( MPE) is ๐, consis Adriel ๐จโ๐ฌ๐ฅ๐๐๐ Work vibes IKER ๐๐๐ค๐ 4 YR OLD IKER Isaiah Gonzalez Isaiah Gonzalez ๐ฅ๐โ๏ธ IKER, 4๐๐ฅ๐๐ช๐๐ Incoming Freshman ( Josh Garcia ) throwing ๐ฅ Movement pattern efficiency requires stability, wh Movement pattern efficiency requires stability, wh Freshman ( Dominic Ubanda ) keep believing ๐โ Alex at his office๐จ๐ฅ Philosophies must be explained and discussed at al Slide piece๐ฅ Livin it up!๐ช๐ Jaden leaves the yard!๐ช The process continues ๐๐งฐโ๏ธ๐จโ๐ฌโพ 88 to 90 MPH Bullpen Alex Reyes 2022 91 MPH Flat๐ฅ๐ฅ Dorian Acosta 90 MPH Flat Developing body awareness!๐ช๐๐#PROPRIOCEPT Wiring Believe it! Knowledge is power, wisdom is doing! Programming ( Julian Escalante ๐๐๐ฟ #3DFam #beliefbreeds 3D Athletics combines science, passion and creates Recipe Explain concepts โ๏ธ๐ง , have fun, discuss thi Montwood senior ( Fabian Ibarra ) #3DFam #trustthe Be the hero in your own story๐ช๐๐ฆธโโ๏ธ Load More...