3dathletics #trusttheprocess #stability ๐๐๐ฏ๐ฅ๐ MONSTAR๐๐๐จโ๐ฌ Detailed training routi 3rd bullpen Low 90โs๐๐๐ช๐จโ๐ฌ 12 yr old , Friday flight @pocketradar Excited!๐๐งฉ๐ช๐๐๐ Communication is key๐ก, it is a must to have com ๐๐๐๐๐ฏ๐#dedicated When working on the skill of hitting during practi Happy Birthday to our guy in Florida getting his w Trusting the process ๐๐ช๐๐๐#hardwork Multiple sport athlete #QB #90mph thrower and hitt Detailed routine ๐๐ฅ๐๐ฏ๐#process #rem ๐ฅ๐102 MPH!! #dedicatedtothedetails #balance 98mph!! ๐ฅ๐ฅ16yr old .. We attack our goals an Dedicated to the details #bodyawareness ๐#waffi Multi sport athlete... Hard work equals results! # Finished the weekend with 4 2/3 innings pitched , 11yr old ... the process continues, mechanics, mec ๐ฅ๐๐งฉ๐๐ @waffstudio #waffingourwaytos Athlete ( QB Diego Pando๐๐๐ช) 915๐ฅ๐๐ฏ๐ช๐ ๐ฃ ๐๐๐ In sync๐๐ฅ๐๐ ๐#haveavision #vibes #flic #waffingourwaytosucc #flow #waffingourwaytosuccess ๐ช๐๐งฉ๐๐ก Waking up the central nervous system at an early a Wiring๐๐ก๐ 1, 2, 3, 4...intro, mechanics, mechanics, mechanic Strike Refreshing daily... Stable on the landing and 96mph #Friday๐ฅ๐ฅ Be mechanically efficient, hardwire the nerves to 3D ....Dedicated to the details ..The right work e 3D Athlete Shout out to these dedicated 16 yr oldโs who thr Focus on technique, play, focus on technique, play Load More...